Talk Therapy for Adolescents and Adults

Empowering Adolescents and Adults to Grow, Heal, and Move Forward
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Supporting Growth and Fostering Change

Hi, I'm James, a solution-focused psychotherapist with four years of experience supporting adolescents and adults in group practices and community mental health settings in Seattle. I specialize in helping clients navigate life’s challenges, fostering growth, and creating lasting, meaningful change. My approach is collaborative and goal-oriented, providing practical strategies that empower clients to move forward with confidence and resilience.
James Winston
Licensed Marriage and Family Therapist (LMFT)

Services

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Addiction
  • Autism Spectrum Disorder
  • Child or Adolescent
  • Social Anxiety
  • Peer Relationships
  • Stress
  • Adjustment Disorder
  • Bullying
  • Career Counseling
  • College Mental Health
  • Coping Skills
  • Family Conflict
  • Loneliness
  • PTSD

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family Systems
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Trauma Focused
  • Narrative
  • Strength-Based

Fees

  • Individual: $175
  • Couples: $175
  • Family Psychotherapy: $175
Client Portal